Heart and Hound Psychology - Clinical Psychologist Sydney

“A ship in harbor is safe, but that is not what ships are built for” - John A. Shedd

Welcome!

My name is Jacob, and I am a Clinical Psychologist in Sydney. Alongside Wattle, an inspiring Animal-Assisted Therapy dog, we are Heart and Hound Psychology.

We understand that sometimes we need help to push ourselves out of our comfort zones and get to where we want to be. My approach to therapy is to make it a unique experience for your needs and to meet you where you are at. 

I have extensive experience working with people from a vast array of backgrounds experiencing varying mental health problems. If you are experiencing something that you are seeking to work on, don’t hesitate to reach out and see if we can help.

A smiling man with brown hair and light skin sits on a gray couch next to a large, wavy-haired, cream-colored dog. The man is wearing a white button-up shirt with rolled-up sleeves and beige pants. Behind them is a large artwork of a tree with sparse leaves and a zebra, along with some soft decorative pillows on the couch.
A man sitting on a brown leather couch with one hand on his forehead, appearing distressed or deep in thought, against a dark teal wall.

My therapy style

You are the expert of your own life, and my role is to provide the compassionate guidance and evidence-based tools you need to navigate life's challenges and cultivate lasting wellbeing.

I understand that seeking help can sometimes feel uncomfortable, which is why I seek to ensure therapy is as friendly and approachable as possible. I also believe in making sure it is deeply person-centred, meaning that I tailor the therapeutic strategies to your unique experiences, strengths, and goals.

My aim is to empower you to gain clarity, build resilience, and develop the skills needed to lead a more fulfilling and meaningful life. We're committed to creating a safe, confidential, and supportive space where you feel truly seen and understood.

Wattle is currently undergoing therapy dog training and in the future we will seek to integrate the comforting qualities that a dog can provide into a clinical psychology context.

If you would like to learn more about us and our areas of expertise, check out the about us section of the website. If you aren’t sure where to begin with booking an appointment, have a look at our guide on booking your first appointment.

Please take a look around our website and do not hesitate to reach out if you have any further questions.

Our Services

  • Individual In-Person Psychology Session

    Individual In-Person Psychology Session

    Step into a safe and supportive environment where you can explore your thoughts and feelings with a compassionate clinical psychologist. Our in-person sessions provide a dedicated space for you to connect, gain insights, and develop strategies for personal growth. Together, we'll build a trusting relationship and work collaboratively towards your well-being.

  • Individual Telehealth Psychology Session

    Individual Telehealth Psychology Session

    All the benefits of individual psychology sessions from the convenience of your home. Telehealth sessions allow for more flexibility for you to have access to a clinical psychologist from your home.

    You may move between in-person sessions and telehealth at your convenience

  • Animal-Assisted Therapy

    Animal-Assisted Therapy (Coming soon)

    Individual psychology sessions with the added benefit of a therapy animal to mediate the session. The calming presence and unconditional acceptance offered by animals can enhance engagement, reduce stress, and promote emotional regulation. AAT provides a unique and supportive environment for clients to explore challenges, build social skills, and foster a deeper sense of connection and self-worth.

  • VR Glasses on a Table

    Virtual Reality Therapy (coming soon)

    Virtual Reality (VR) Therapy offers an innovative path to mental well-being by placing you in immersive digital environments. This cutting-edge approach allows you to safely confront fears, practice social skills, or manage anxiety in realistic simulations. It's a powerful tool that complements traditional therapy, providing unique opportunities for experiential learning and personal growth in a supportive setting.
Book Now
Dog in room with chair and table reading instructions

Ready to take the next steps?

If you're curious to learn more about how we can support you, feel free to explore the rest of our website.

When you're ready to book a session, you can easily reach us by phone, email, or through our convenient online booking portal below.

Have questions? Don't hesitate to get in touch – we're always happy to help!